Indian Kadai Chicken


Food.com
70 mins (prep 25, cooking 45)
13 ingredients
3 servings
From the Thursday magazine.

Categories:  served-hot , poultry , indian , equipment , <-4-hours , potluck , curries , time-to-make , asian , chicken , lunch~snacks , weeknight , presentation , main-dish , meat , to-go... , stove-top ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (498.55 g)
Servings 3
Amount per Serving
Calories 705.92 Calories from Fat 429.3
% Daily Value *
Total Fat 47.7g 220.14%
Saturated Fat 10.11g 151.63%
Trans Fat 0.22g %
Cholesterol 286.67mg 286.67%
Sodium 233.62mg 29.2%
Total Carbohydrate 11.67g 11.67%
Dietary Fiber 3.7 g 44.34%
Sugars 6.23 g %
Protein 60.25g 361.52%
Vitamin A 607.54IU% Vitamin C 24.29mg%
Calcium 64.95mg% Iron 4.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh coriander leaves, red chilies, red chili powder
 

Comments