Indian ( Navajo ) Fry Bread


Food.com
15 mins (prep 10, cooking 5)
7 ingredients
4-6 servings
After about 20 attempts this is the best Recipe i was able to create!

Categories:  technique , <-15-mins , beginner-cook , north-american , quick , equipment , low-in... , yeast-breads , time-to-make , low-fat , low-cholesterol , easy , flat-shaped-breads , southwestern-u.s. , american , inexpensive , breads , healthy , deep-fried , native-american , stove-top ,
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Ingredients

Nutrition

Serving Size (112.89 g)
Servings 4
Amount per Serving
Calories 398.54 Calories from Fat 49.23
% Daily Value *
Total Fat 5.47g 33.68%
Saturated Fat 1.71g 34.12%
Trans Fat 0.0 %
Cholesterol 20.87mg 27.82%
Sodium 869.36mg 144.89%
Total Carbohydrate 71.46g 95.28%
Dietary Fiber 8.06 g 128.97%
Sugars 16.24 g %
Protein 20.37g 163.0%
Vitamin A 59.64IU% Vitamin C 1.71mg%
Calcium 449.84mg% Iron 2.94mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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