Indian Pork Vindaloo


Food.com
95 mins (prep 20, cooking 75)
14 ingredients
8 servings
This is out of my Asian Cookbook...hope you enjoy it...serve it along with rice and a nice Indian pappadum (cracker)

Categories:  main-dish , meat , pork , indian , <-4-hours , time-to-make ,
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Ingredients

Nutrition

Serving Size (214.81 g)
Servings 8
Amount per Serving
Calories 924.1 Calories from Fat 890.28
% Daily Value *
Total Fat 98.92g 1217.52%
Saturated Fat 34.24g 1369.64%
Trans Fat 0.0g %
Cholesterol 97.52mg 260.06%
Sodium 3051.21mg 1017.07%
Total Carbohydrate 2.79g 7.45%
Dietary Fiber 0.76 g 24.27%
Sugars 0.44 g %
Protein 5.98g 95.65%
Vitamin A 4.41IU% Vitamin C 6.39mg%
Calcium 25.39mg% Iron 0.74mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh ginger, red chilies, ground turmeric, ground cardamom, cumin seed, brown mustard seeds
 

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