Indian Potatoes Cooked With Ginger: Labdharay Aloo
75 mins (prep 15, cooking 60)
13 ingredients
6 servings
This popular potato dish from Delhi, is eaten at school lunches, picnics and simple home meals is generally served with bread, such as deep fried pooris, and a selection of pickles. You can also serve it with pitta bread, yoghurt, a green vegetable and a chicken or meat dish. Those who are cooking Western meals will find that these potatoes taste quite wonderful with simple roast lamb.

Categories:  side-dish , <-4-hours , potato , vegetable , time-to-make , asian ,
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Serving Size (241.48 g)
Servings 6
Amount per Serving
Calories 540.59 Calories from Fat 136.98
% Daily Value *
Total Fat 15.22g 140.49%
Saturated Fat 0.73g 22.04%
Trans Fat 0.25g %
Cholesterol 0.0mg 0.0%
Sodium 931.16mg 232.79%
Total Carbohydrate 80.22g 160.44%
Dietary Fiber 10.82 g 259.61%
Sugars 21.26 g %
Protein 21.31g 255.75%
Vitamin A 151.71IU% Vitamin C 0.05mg%
Calcium 324.33mg% Iron 3.9mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh ginger, large, cumin seed, ground turmeric, ground cumin, ground coriander, red chili powder