Indian Snack Mix (Chewda)

food network
13 mins (prep 10, cooking 3)
16 ingredients
4 cups

Categories:  rice , raisins , plantain , quick , indian , nuts , snack , cereal ,
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Serving Size (102.08 g)
Servings 4
Amount per Serving
Calories 414.36 Calories from Fat 136.26
% Daily Value *
Total Fat 15.14g 93.17%
Saturated Fat 2.26g 45.26%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 48.1mg 8.02%
Total Carbohydrate 63.11g 84.15%
Dietary Fiber 0.63 g 10.01%
Sugars 0.14 g %
Protein 10.19g 81.49%
Vitamin A 0.75IU% Vitamin C 0.17mg%
Calcium 11.61mg% Iron 3.11mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
puffed rice cereal, shelled, or, fresh curry leaves, serrano chile, small, golden raisins


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