Indian Snack Mix Recipe


Taste of Home
1545 mins (prep 15, cooking 45)
13 ingredients
17 servings


Categories:  healthy , contest-winning , diabetic-exchange ,
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Ingredients

Nutrition

Serving Size (7.69 g)
Servings 17
Amount per Serving
Calories 35.72 Calories from Fat 34.29
% Daily Value *
Total Fat 3.81g 99.53%
Saturated Fat 2.39g 203.0%
Trans Fat 0.15g %
Cholesterol 9.97mg 56.52%
Sodium 179.67mg 127.26%
Total Carbohydrate 0.53g 3.02%
Dietary Fiber 0.18 g 12.1%
Sugars 0.15 g %
Protein 0.1g 3.27%
Vitamin A 117.02IU% Vitamin C 0.2mg%
Calcium 4.68mg% Iron 0.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
corn chex, rice chex, miniature pretzels, slivered almonds, louisiana-style hot sauce, ground chipotle pepper, golden raisins
 

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