Indian-Spiced Cashews


Food.com
20 mins (cooking 20)
7 ingredients
3 servings
Use as a snack when friends drop by or use to garnish a salad or curried dish. This makes a nice gift in a pretty jar.

Categories:  food-gift , fruit , <-30-mins , lunch~snacks , taste~mood , quick , spicy , nuts , snack , time-to-make ,
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Ingredients

Nutrition

Serving Size (32.15 g)
Servings 3
Amount per Serving
Calories 39.68 Calories from Fat 37.71
% Daily Value *
Total Fat 4.19g 19.32%
Saturated Fat 2.55g 38.32%
Trans Fat 0.16g %
Cholesterol 10.6mg 10.6%
Sodium 1583.5mg 197.94%
Total Carbohydrate 0.75g 0.75%
Dietary Fiber 0.71 g 8.51%
Sugars 0.04 g %
Protein 0.23g 1.39%
Vitamin A 123.45IU% Vitamin C 0.01mg%
Calcium 9.73mg% Iron 0.27mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
unsalted cashews, packed brown sugar, ground cumin
 

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