Indian Spiced Cauliflower and Potatoes

30 mins (prep 30)
15 ingredients
makes 4 side-dish servings

Categories:  quick-&-easy , winter , indian , vegetable ,
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Serving Size (56.01 g)
Servings 4
Amount per Serving
Calories 169.63 Calories from Fat 168.03
% Daily Value *
Total Fat 18.67g 114.87%
Saturated Fat 1.39g 27.87%
Trans Fat 0.48g %
Cholesterol 0.0mg 0.0%
Sodium 438.66mg 73.11%
Total Carbohydrate 1.12g 1.49%
Dietary Fiber 0.24 g 3.81%
Sugars 0.15 g %
Protein 0.26g 2.07%
Vitamin A 81.34IU% Vitamin C 3.53mg%
Calcium 10.39mg% Iron 0.56mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
yukon gold potatoes, medium onion, fresh, minced peeled fresh ginger, ground cumin, ground coriander, lemon wedges, accompaniment