Indian-Spiced Chicken Patties With Cucumber Raita


Food.com
18 mins (prep 8, cooking 10)
13 ingredients
12 servings
Taken from Australian Food Ideas December 2006/January 2007. Recipe was originally submitted by Dominique Rizzo.

Categories:  chicken , <-30-mins , chicken-breast , poultry , meat , quick , indian , time-to-make ,
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Ingredients

Nutrition

Serving Size (90.27 g)
Servings 12
Amount per Serving
Calories 225.24 Calories from Fat 125.28
% Daily Value *
Total Fat 13.92g 257.0%
Saturated Fat 1.93g 115.6%
Trans Fat 0.07g %
Cholesterol 25.99mg 103.94%
Sodium 388.06mg 194.03%
Total Carbohydrate 12.29g 49.16%
Dietary Fiber 0.38 g 18.33%
Sugars 0.68 g %
Protein 12.95g 310.85%
Vitamin A 428.52IU% Vitamin C 6.6mg%
Calcium 42.59mg% Iron 0.73mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
mint leaf, ground turmeric, smoked paprika, ground cumin, mint leaf
 

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