Indian Spiced Omelet


Food.com
20 mins (prep 10, cooking 10)
15 ingredients
1 servings
This is one of the best omelets you get from vendors on the streets to have between bread slices with maybe some ketchup and green chutney applied to each slice. Have a bite of our street cuisine.

Categories:  for-1-or-2 , <-30-mins , breakfast , quick , number-of-servings , indian , egg , omelets-and-frittatas , eggs~dairy , time-to-make , asian ,
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Ingredients

Nutrition

Serving Size (11.68 g)
Servings 1
Amount per Serving
Calories 45.91 Calories from Fat 44.55
% Daily Value *
Total Fat 4.95g 7.62%
Saturated Fat 0.38g 1.9%
Trans Fat 0.13g %
Cholesterol 0.0mg 0.0%
Sodium 0.2mg 0.01%
Total Carbohydrate 0.5g 0.17%
Dietary Fiber 0.17 g 0.68%
Sugars 0.02 g %
Protein 0.07g 0.15%
Vitamin A 0.0IU% Vitamin C 0.01mg%
Calcium 1.26mg% Iron 0.41mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium red onion, green chili, cloves garlic, ground cumin, ground coriander, chopped, chopped mint
 

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