Indian Style Curried Lamb Shanks


Food.com
140 mins (prep 10, cooking 130)
8 ingredients
6 servings
From a national supermarket. Serve with coriander leaves and yoghurt.

Categories:  lamb~sheep , high-in... , <-4-hours , low-carb , one-dish-meal , low-sodium , low-in... , curries , time-to-make , asian , very-low-carbs , high-protein , main-dish , meat ,
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Ingredients

Nutrition

Serving Size (110.22 g)
Servings 6
Amount per Serving
Calories 42.32 Calories from Fat 23.67
% Daily Value *
Total Fat 2.63g 24.32%
Saturated Fat 0.22g 6.47%
Trans Fat 0.06g %
Cholesterol 0.0mg 0.0%
Sodium 87.87mg 21.97%
Total Carbohydrate 3.88g 7.76%
Dietary Fiber 0.73 g 17.6%
Sugars 2.88 g %
Protein 1.59g 19.06%
Vitamin A 428.0IU% Vitamin C 15.6mg%
Calcium 11.87mg% Iron 0.45mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lamb shanks, curry paste
 

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