Indian Style Grilled Chicken


Food.com
40 mins (prep 10, cooking 30)
14 ingredients
8 servings
From Relish Magazine May 2010. This grilled chicken has an addition of hot sauce. If you like your chicken less spicy only add 1/4 cup.

Categories:  <-60-mins , 3-steps-or-less , poultry , high-in... , chicken-thigh-&-leg , low-carb , low-in... , time-to-make , asian , very-low-carbs , chicken , easy , high-protein , main-dish , meat ,
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Ingredients

Nutrition

Serving Size (38.44 g)
Servings 8
Amount per Serving
Calories 60.8 Calories from Fat 30.69
% Daily Value *
Total Fat 3.41g 41.95%
Saturated Fat 1.77g 70.7%
Trans Fat 0.0g %
Cholesterol 13.19mg 35.17%
Sodium 542.54mg 180.85%
Total Carbohydrate 6.15g 16.41%
Dietary Fiber 1.39 g 44.4%
Sugars 0.96 g %
Protein 2.98g 47.72%
Vitamin A 668.95IU% Vitamin C 42.5mg%
Calcium 108.92mg% Iron 3.58mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground cumin, plain yogurt
 

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