Indian Style Mushrooms in a Tomato Sauce
35 mins (prep 10, cooking 25)
13 ingredients
4 servings
Another recipe to serve as a side for an Indian meal. Vegetarian and gluten-free. Posting for ZWT

Categories:  <-60-mins , low-protein , mushroom , low-cholesterol , gluten-free , free-of... , indian , low-carb , vegetable , low-in... , healthy-2 , time-to-make ,
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Serving Size (98.97 g)
Servings 4
Amount per Serving
Calories 147.1 Calories from Fat 135.72
% Daily Value *
Total Fat 15.08g 92.78%
Saturated Fat 2.09g 41.71%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 308.42mg 51.4%
Total Carbohydrate 2.45g 3.27%
Dietary Fiber 0.82 g 13.08%
Sugars 1.41 g %
Protein 2.21g 17.67%
Vitamin A 100.07IU% Vitamin C 1.47mg%
Calcium 3.87mg% Iron 0.49mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
green chili, crushed garlic, ground cumin, ground coriander, tomato puree, snipped chives