Individual Baked Alaska


food network
227 mins (prep 45, cooking 62)
7 ingredients
6 servings


Categories:  winter , eggs , american , fall , summer , dairy , baking , mixer , spring , dessert , sugar ,
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Ingredients

Nutrition

Serving Size (104.16 g)
Servings 6
Amount per Serving
Calories 323.99 Calories from Fat 8.19
% Daily Value *
Total Fat 0.91g 8.37%
Saturated Fat 0.2g 5.87%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 258.14mg 64.54%
Total Carbohydrate 74.54g 149.07%
Dietary Fiber 0.83 g 19.96%
Sugars 54.25 g %
Protein 4.08g 48.99%
Vitamin A 71.82IU% Vitamin C 0.0mg%
Calcium 32.8mg% Iron 1.58mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
vanilla ice cream
 

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