Individual Berry Crisps


food network
70 mins (prep 20, cooking 35)
5 ingredients
4 individual crisps


Categories:  fruit , blueberry , raspberry , american , summer , nuts , baking , dessert ,
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Ingredients

Nutrition

Serving Size (105.68 g)
Servings 4
Amount per Serving
Calories 386.41 Calories from Fat 32.13
% Daily Value *
Total Fat 3.57g 21.99%
Saturated Fat 0.51g 10.21%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 440.08mg 73.35%
Total Carbohydrate 88.31g 117.74%
Dietary Fiber 4.96 g 79.28%
Sugars 32.53 g %
Protein 5.28g 42.24%
Vitamin A 1288.51IU% Vitamin C 15.48mg%
Calcium 387.17mg% Iron 23.83mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
frozen, plus, crisp, topping
 

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