Individual Chicken Pot Pies

food network
185 mins (prep 70, cooking 105)
20 ingredients
8 individual servings

Categories:  dinner , pot-pie , chicken , main-dish , vegetables , baking , simmer ,
Share on Newzsocial



Serving Size (157.33 g)
Servings 8
Amount per Serving
Calories 400.3 Calories from Fat 74.52
% Daily Value *
Total Fat 8.28g 101.89%
Saturated Fat 3.35g 133.9%
Trans Fat 0.0g %
Cholesterol 22.26mg 59.37%
Sodium 1741.54mg 580.51%
Total Carbohydrate 68.56g 182.83%
Dietary Fiber 0.4 g 12.68%
Sugars 40.01 g %
Protein 12.85g 205.56%
Vitamin A 144.09IU% Vitamin C 1.33mg%
Calcium 441.11mg% Iron 0.63mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
boneless, plus, a, peeled and diced red potatoes, medium carrots, sliced celery, medium onion, pinch ground black pepper, whole-kernel corn, frozen green peas, , baking mix, grated parmesan