Individual Meat Loaves

food network
75 mins (prep 30, cooking 45)
15 ingredients
6 servings

Categories:  meatloaf , eggs , tomato , main-dish , american , beef , meat , lunch , onion ,
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Serving Size (251.29 g)
Servings 6
Amount per Serving
Calories 569.64 Calories from Fat 318.78
% Daily Value *
Total Fat 35.42g 326.92%
Saturated Fat 12.84g 385.08%
Trans Fat 2.29g %
Cholesterol 168.21mg 336.42%
Sodium 1269.46mg 317.37%
Total Carbohydrate 7.29g 14.58%
Dietary Fiber 0.16 g 3.85%
Sugars 5.41 g %
Protein 51.92g 623.0%
Vitamin A 145.12IU% Vitamin C 2.31mg%
Calcium 70.51mg% Iron 5.89mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chopped yellow onions, chopped fresh thyme leaves, freshly ground black pepper, or, canned chicken, plain dry bread crumbs, extra-large eggs