Individual Pear Strudels with Blue Cheese


food network
27 mins (prep 15, cooking 12)
10 ingredients
4 servings


Categories:  fruit , puree , breakfast , american , fall , nuts , cheese , baking , brunch , dessert , pear ,
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Ingredients

Nutrition

Serving Size (79.96 g)
Servings 4
Amount per Serving
Calories 227.23 Calories from Fat 195.93
% Daily Value *
Total Fat 21.77g 133.99%
Saturated Fat 8.52g 170.42%
Trans Fat 0.48g %
Cholesterol 31.79mg 42.39%
Sodium 96.61mg 16.1%
Total Carbohydrate 8.32g 11.1%
Dietary Fiber 2.58 g 41.25%
Sugars 3.28 g %
Protein 2.62g 20.96%
Vitamin A 387.9IU% Vitamin C 4.07mg%
Calcium 31.13mg% Iron 0.54mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
diced, blue cheese, salt and white pepper, sheets, phyllo dough
 

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