Individual Pizzas


MyRecipes.com
30 mins (prep 15, cooking 15)
12 ingredients
8 servings


Categories:  italian , all-you , kid--friendly , bake , family , quick~easy , main-dishes ,
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Ingredients

Nutrition

Serving Size (47.56 g)
Servings 8
Amount per Serving
Calories 156.68 Calories from Fat 103.95
% Daily Value *
Total Fat 11.55g 142.12%
Saturated Fat 3.41g 136.55%
Trans Fat 0.23g %
Cholesterol 14.88mg 39.69%
Sodium 443.86mg 147.95%
Total Carbohydrate 6.71g 17.89%
Dietary Fiber 0.0 g 0.0%
Sugars 6.71 g %
Protein 6.47g 103.47%
Vitamin A 413.06IU% Vitamin C 0.13mg%
Calcium 176.07mg% Iron 0.35mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
or, shredded cheese, canadian bacon, sliced black olives, grated parmesan, crushed red pepper
 

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