Indonesian Salad With Peanut Sauce
45 mins (prep 30, cooking 15)
14 ingredients
5 servings
this menu maked from several vegetables, like cucumber,lettuce, cabbage, tahu(indonesian tofu) etc. This recipe is original from Indonesia. This menu rich of fiber, and suitable for diet, and...for problem!

Categories:  <-60-mins , salad , indonesian , easy , 3-steps-or-less , salad-dressings , vegetarian , time-to-make , asian ,
Share on Newzsocial



Serving Size (291.8 g)
Servings 5
Amount per Serving
Calories 520.78 Calories from Fat 358.92
% Daily Value *
Total Fat 39.88g 306.8%
Saturated Fat 14.99g 374.67%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 29.76mg 6.2%
Total Carbohydrate 29.98g 49.96%
Dietary Fiber 6.36 g 127.26%
Sugars 17.35 g %
Protein 19.98g 199.84%
Vitamin A 418.21IU% Vitamin C 6.66mg%
Calcium 168.61mg% Iron 4.57mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4