Indonesian Tofu Sates
150 mins (prep 40)
13 ingredients
6 servings
Here we skewer and broil cubes of extra-firm tofu and serve them with peanut sauce for a vegetarian version of the popular Indonesian street food. The accompanying peanut sauce is filled with exquisite sweet, hot and salty flavors but omits the often-used coconut milk, which is high in saturated fat. This flexible recipe works with tofu or chicken. If serving a group with some vegetarians and some meat eaters, prepare half chicken and half tofu and marinate them separately.

Categories:  new-year's , seasonal , tofu , appetizers , low-carb , party-appetizers , super-bowl-parties , low-fat , low-cholesterol , gluten-free , healthy-cooking , vegetarian , special-occasions , sauces , summer-picnics , marinades , diabetic , soy-marinades , vegetarian-main-dishes , dinner , low-calorie , winter , vegetarian-tofu , heart-healthy , more-holidays , summer , peanut-sauce ,
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Serving Size (120.69 g)
Servings 6
Amount per Serving
Calories 82.36 Calories from Fat 43.02
% Daily Value *
Total Fat 4.78g 44.14%
Saturated Fat 0.69g 20.81%
Trans Fat 0.0g %
Cholesterol 0.52mg 1.04%
Sodium 61.52mg 15.38%
Total Carbohydrate 3.27g 6.54%
Dietary Fiber 0.32 g 7.79%
Sugars 1.08 g %
Protein 8.14g 97.72%
Vitamin A 110.47IU% Vitamin C 0.31mg%
Calcium 348.99mg% Iron 5.37mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
kecap manis, reduced-sodium soy sauce, cloves garlic, peanut or canola oil, ground cumin, ground coriander, smooth natural peanut butter