Indoor BBQ Chicken Skewers
30 mins (prep 15, cooking 15)
10 ingredients
4 servings
When the weather keeps you from your outdoor grill, this is a recipe that will remind you of warmer days ahead! Straight from America's Test Kitchens, the recommended brand of store-bought barbecue sauce is Bull's-Eye, although you can certainly mix up your own favorite recipe. You'll need four 12" skewers.

Categories:  chicken , <-30-mins , chicken-breast , poultry , main-dish , meat , number-of-servings , healthy , low-carb , low-in... , time-to-make ,
Share on Newzsocial



Serving Size (119.53 g)
Servings 4
Amount per Serving
Calories 198.36 Calories from Fat 36.18
% Daily Value *
Total Fat 4.02g 24.76%
Saturated Fat 2.07g 41.3%
Trans Fat 0.0g %
Cholesterol 10.35mg 13.8%
Sodium 783.79mg 130.63%
Total Carbohydrate 39.36g 52.48%
Dietary Fiber 1.88 g 30.14%
Sugars 30.95 g %
Protein 2.08g 16.67%
Vitamin A 2144.29IU% Vitamin C 0.83mg%
Calcium 80.35mg% Iron 1.31mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground cumin, minced fresh cilantro