Insalata Di Pollo
35 mins (prep 15, cooking 20)
14 ingredients
4 servings
Italian Chicken Salad

Categories:  <-60-mins , salad , european , italian , easy , meat , pork , time-to-make ,
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Serving Size (179.16 g)
Servings 4
Amount per Serving
Calories 1006.01 Calories from Fat 931.05
% Daily Value *
Total Fat 103.45g 636.63%
Saturated Fat 15.48g 309.51%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 726.98mg 121.16%
Total Carbohydrate 15.5g 20.67%
Dietary Fiber 0.12 g 1.92%
Sugars 15.25 g %
Protein 6.91g 55.31%
Vitamin A 864.41IU% Vitamin C 0.17mg%
Calcium 364.97mg% Iron 0.9mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
italian bread, finely chopped shallots, coarsely shredded cooked chicken, romaine lettuce hearts, roasted red peppers