Insalata Rustica

Cooking Channel
45 mins (prep 25, cooking 20)
18 ingredients
6 servings

Categories:  grapes , prosciutto , cheese , pear ,
Share on Newzsocial



Serving Size (488.96 g)
Servings 6
Amount per Serving
Calories 604.57 Calories from Fat 359.37
% Daily Value *
Total Fat 39.93g 368.56%
Saturated Fat 8.61g 258.24%
Trans Fat 0.02g %
Cholesterol 24.57mg 49.14%
Sodium 887.31mg 221.83%
Total Carbohydrate 43.49g 86.98%
Dietary Fiber 13.91 g 333.81%
Sugars 18.48 g %
Protein 19.36g 232.33%
Vitamin A 160.08IU% Vitamin C 28.81mg%
Calcium 329.65mg% Iron 4.27mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
red grapes, toasted pine nuts, or, light, dried cherries, salt and pepper