Inside-Out Burgers
40 mins (prep 30, cooking 10)
11 ingredients
4 servings
I really like the bite of blue cheese. A blue cheese burger is my favorite! This burger is everything I like in the burger without so much of the mess! Enjoy!

Categories:  <-60-mins , ground-beef , beef , high-in... , finger-food , low-carb , low-in... , time-to-make , lunch~snacks , sandwich , high-protein , presentation , main-dish , camping , meat , to-go... , picnic ,
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Serving Size (29.97 g)
Servings 4
Amount per Serving
Calories 133.28 Calories from Fat 121.77
% Daily Value *
Total Fat 13.53g 83.29%
Saturated Fat 4.44g 88.79%
Trans Fat 0.43g %
Cholesterol 17.6mg 23.47%
Sodium 147.06mg 24.51%
Total Carbohydrate 1.09g 1.45%
Dietary Fiber 0.0 g 0.0%
Sugars 0.78 g %
Protein 2.29g 18.3%
Vitamin A 192.31IU% Vitamin C 0.0mg%
Calcium 51.53mg% Iron 0.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
crumbled blue cheese, chopped flat leaf parsley, ground beef, salt and pepper