Inside-Out Chicken Pot Pie


Food.com
20 mins (prep 5, cooking 15)
4 ingredients
4 servings
This is so simple it's barely a recipe.

Categories:  3-steps-or-less , poultry , low-sat.-fat , comfort-food , taste~mood , quick , savory-pies , low-carb , low-in... , one-dish-meal , time-to-make , 5-ingredients-or-less , chicken , low-fat , low-cholesterol , low-calorie , <-30-mins , easy , main-dish , meat , inexpensive , healthy , healthy-2 ,
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Ingredients

Nutrition

Serving Size (345.35 g)
Servings 4
Amount per Serving
Calories 303.05 Calories from Fat 37.44
% Daily Value *
Total Fat 4.16g 25.62%
Saturated Fat 0.86g 17.26%
Trans Fat 0.01g %
Cholesterol 82.78mg 110.38%
Sodium 158.04mg 26.34%
Total Carbohydrate 31.36g 41.82%
Dietary Fiber 9.12 g 145.98%
Sugars 0.02 g %
Protein 33.22g 265.79%
Vitamin A 11545.48IU% Vitamin C 24.36mg%
Calcium 66.83mg% Iron 2.62mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cream of chicken soup
 

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