Inside out Spring Roll Salad


Food.com
20 mins (prep 20)
21 ingredients
6-8 servings
If you enjoy the fresh flavors and satisfying crunch of a spring roll, wait until you see this recipe contest winner created by Roxanne Chan. This salad combines a variety of the fresh vegetables found inside spring rolls and dipping sauces served alongside and brings them into the salad bowl. The salad is light, fresh, colorful and tasty salad perfect for spring or summer!

Categories:  salad , beginner-cook , served-cold , <-30-mins , easy , presentation , quick , to-go... , potluck , vegetable , diabetic , chinese , time-to-make , picnic , asian ,
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Ingredients

Nutrition

Serving Size (97.63 g)
Servings 6
Amount per Serving
Calories 96.1 Calories from Fat 40.68
% Daily Value *
Total Fat 4.52g 41.76%
Saturated Fat 0.55g 16.58%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 155.43mg 38.86%
Total Carbohydrate 12.04g 24.07%
Dietary Fiber 1.91 g 45.86%
Sugars 1.84 g %
Protein 3.74g 44.88%
Vitamin A 2368.36IU% Vitamin C 73.45mg%
Calcium 123.91mg% Iron 3.4mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
shredded napa cabbage, seedless cucumber, chopped baby corn, sweet chili sauce, minced gingerroot, large garlic clove, lime zest
 

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