Inside out Stuffed Pepper Casserole


Food.com
55 mins (prep 10, cooking 45)
7 ingredients
4-6 servings
This is from a local vegetable stand (Agle's) south of Buffalo NYDidnt see any like it on here. easy and makes a good amount

Categories:  <-60-mins , seasonal , ground-beef , main-dish , beef , meat , healthy , low-in... , low-sodium , one-dish-meal , time-to-make ,
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Ingredients

Nutrition

Serving Size (258.42 g)
Servings 4
Amount per Serving
Calories 355.93 Calories from Fat 62.91
% Daily Value *
Total Fat 6.99g 42.99%
Saturated Fat 1.81g 36.2%
Trans Fat 0.0 %
Cholesterol 79.26mg 105.68%
Sodium 314.85mg 52.48%
Total Carbohydrate 42.6g 56.8%
Dietary Fiber 2.99 g 47.89%
Sugars 3.94 g %
Protein 31.29g 250.29%
Vitamin A 436.86IU% Vitamin C 6.43mg%
Calcium 39.45mg% Iron 2.94mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground beef, medium onion, shredded cheddar cheese
 

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