Instant Fruit Ice Cream


Food.com
7 mins (prep 5, cooking 2)
4 ingredients
4 servings
Lovely instant healthy dessert for a cold treat. I found this in my first Food Processor Cookbook.

Categories:  <-15-mins , fruit , seasonal , north-american , food-processor~blender , taste~mood , quick , equipment , diabetic , time-to-make , 5-ingredients-or-less , holiday , served-cold , frozen-desserts , easy , presentation , small-appliance , south-american , summer , dessert , berries ,
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Ingredients

Nutrition

Serving Size (126.98 g)
Servings 4
Amount per Serving
Calories 466.42 Calories from Fat 59.76
% Daily Value *
Total Fat 6.64g 40.85%
Saturated Fat 1.75g 34.95%
Trans Fat 0.0g %
Cholesterol 5.7mg 7.6%
Sodium 616.12mg 102.69%
Total Carbohydrate 100.65g 134.2%
Dietary Fiber 6.87 g 109.84%
Sugars 25.81 g %
Protein 7.58g 60.61%
Vitamin A 1843.62IU% Vitamin C 21.53mg%
Calcium 545.87mg% Iron 33.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
frozen, splenda granular
 

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