Instant Happiness Apple Cookies
30 mins (prep 10, cooking 20)
9 ingredients
2 servings
A low fat, easy, 10-minute preparation recipe to enjoy the taste of an instant apple cinnamon oatmeal in a much yummier version, or to stick it in your lunch box and go! :)

Categories:  for-1-or-2 , vegan , <-30-mins , easy , number-of-servings , vegetarian , cookie-and-brownie , time-to-make , dessert ,
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Serving Size (36.46 g)
Servings 2
Amount per Serving
Calories 108.75 Calories from Fat 66.96
% Daily Value *
Total Fat 7.44g 22.89%
Saturated Fat 0.55g 5.54%
Trans Fat 0.03g %
Cholesterol 0.0mg 0.0%
Sodium 65.3mg 5.44%
Total Carbohydrate 11.55g 7.7%
Dietary Fiber 0.87 g 6.95%
Sugars 7.41 g %
Protein 0.08g 0.31%
Vitamin A 5.46IU% Vitamin C 0.3mg%
Calcium 47.48mg% Iron 0.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
instant oatmeal, plain, almond milk, unsweetened, white, white whole wheat flour