Instant Spiced Tea
15 mins (prep 15)
5 ingredients
4 servings
This is wonderful if you have a cold or the flu and are feeling all stuffed up and miserable. My husband always wants this when he has a cold. It is just plain good even if you are well. Very tasty!

Categories:  <-15-mins , 3-steps-or-less , low-sat.-fat , high-in... , quick , beverages , low-sodium , high-calcium , low-in... , time-to-make , 5-ingredients-or-less , low-protein , low-fat , low-cholesterol , easy , healthy , healthy-2 ,
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Serving Size (237.62 g)
Servings 4
Amount per Serving
Calories 411.36 Calories from Fat 4.5
% Daily Value *
Total Fat 0.5g 3.06%
Saturated Fat 0.13g 2.51%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 2.88mg 0.48%
Total Carbohydrate 105.32g 140.43%
Dietary Fiber 3.4 g 54.4%
Sugars 101.16 g %
Protein 1.0g 8.03%
Vitamin A 356.23IU% Vitamin C 58.7mg%
Calcium 60.93mg% Iron 2.8mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4