Instant Turkey Wrap
15 mins (prep 15)
7 ingredients
4 servings
Make an easy wrap for a delicious brown bag lunch or a no-cook meal option for this week's dinner menu. Pair with a side salad or a carrot slices and you've got an easy, satisfying meal.

Categories:  sandwiches , all-you , poultry , american , quick , no--cook , snacks , main-dishes ,
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  • 1 (10 oz.) package sandwich wraps, pitas tortortillas
  • 5 ounces baby spinach, cleaned and dried
  • 1 pound thinly sliced deli turkey breast or
  • pre-packaged sliced, low-fat turkey breast
  • 1/4 cup light sour cream
  • 4 large white mushrooms (3.5 oz.), cleaned, trimmed and thinly sliced
  • 1 (12 oz.) jar roasted red
  • peppers, sliced lengthwise into 1/2-inch strips


Serving Size (1.81 g)
Servings 4
Amount per Serving
Calories 0.0 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.0%
Saturated Fat 0.0g 0.0%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 0.0mg 0.0%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 0.0mg% Iron 0.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
baby spinach, thinly sliced deli turkey breast, or, sliced, light sour cream, salt and pepper