Iowa Ham Balls Recipe

Taste of Home
151 mins (prep 15, cooking 60)
9 ingredients
15 servings

Categories:  contest-winning ,
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Serving Size (28.8 g)
Servings 15
Amount per Serving
Calories 64.4 Calories from Fat 8.28
% Daily Value *
Total Fat 0.92g 21.34%
Saturated Fat 0.58g 43.18%
Trans Fat 0.0g %
Cholesterol 11.04mg 55.2%
Sodium 83.31mg 52.07%
Total Carbohydrate 7.95g 39.75%
Dietary Fiber 0.0 g 0.0%
Sugars 7.89 g %
Protein 5.49g 164.64%
Vitamin A 28.0IU% Vitamin C 0.91mg%
Calcium 190.27mg% Iron 0.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground ham, ground beef, eggland's best eggs, graham cracker crumbs, packed brown sugar, prepared mustard


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