Iraqi Rice (Timman)


Food.com
40 mins (cooking 40)
8 ingredients
3 servings
Produces a light fluffy, tasty grain. I always use chicken or beef stock depending what I am serving it with. May be made yellow by adding 1/2 tsp turmeric. Enjoy this with Khouzi Ala Timman (Iraqi Lamb Shanks and Rice) (Gluten-Free) with or without stock, Saudi Chicken Kofta and Lentil Stew (Gluten-Free), Bamia or other stews, kabobs, etc.

Categories:  <-60-mins , pasta,-rice-and-grains , iraqi , rice , low-sat.-fat , free-of... , equipment , long-grain-rice , low-in... , southwest-asia-(middle-east) , low-sodium , time-to-make , asian , egg-free , low-cholesterol , easy , gluten-free , lactose-free , white-rice , number-of-servings , stove-top ,
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Ingredients

Nutrition

Serving Size (361.61 g)
Servings 3
Amount per Serving
Calories 607.27 Calories from Fat 188.55
% Daily Value *
Total Fat 20.95g 96.7%
Saturated Fat 2.82g 42.35%
Trans Fat 0.0 %
Cholesterol 7.2mg 7.2%
Sodium 344.62mg 43.08%
Total Carbohydrate 89.09g 89.09%
Dietary Fiber 3.22 g 38.59%
Sugars 4.2 g %
Protein 14.09g 84.53%
Vitamin A 10.46IU% Vitamin C 0.57mg%
Calcium 12.1mg% Iron 5.41mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
white
 

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