Ireland's Simple Green Salad for 2 With Light Lime Vinaigrette


Food.com
75 mins (prep 15, cooking 60)
15 ingredients
2 servings
My sister in law brought the following fresh salad (using organic produce from our local farmers' market) to a family function and I loved the simplicity. Her version was served with one of the Newman's Own brand store bought salad dressings. I don't normally buy store bought dressings so I found this lime vinaigrette recipe on Food Network. I modified it by intentionally omitting all the herbs. Try your favorite dressing, preferably a light vinaigrette. Anything too heavy will overpower the salad.

Categories:  salad , for-1-or-2 , seasonal , north-american , <-4-hours , pacific-northwest , time-to-make , vegan , easy , american , number-of-servings , summer , vegetarian , vegetable ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (64.22 g)
Servings 2
Amount per Serving
Calories 170.8 Calories from Fat 166.86
% Daily Value *
Total Fat 18.54g 57.04%
Saturated Fat 2.57g 25.66%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 24.37mg 2.03%
Total Carbohydrate 1.02g 0.68%
Dietary Fiber 0.49 g 3.93%
Sugars 0.55 g %
Protein 0.24g 0.94%
Vitamin A 132.79IU% Vitamin C 0.92mg%
Calcium 12.83mg% Iron 0.18mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
grated lime zest, pinch salt, cracked black pepper, fresh baby spinach leaves, medium tomato, small, fresh basil
 

Comments