Irish Applesauce Soda Bread
55 mins (prep 20, cooking 35)
9 ingredients
16 servings
This is a delicious, low fat bread.

Categories:  <-60-mins , holiday , low-fat , quick-breads , low-cholesterol , st.-patrick's-day , healthy , breads , low-in... , time-to-make ,
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Serving Size (25.79 g)
Servings 16
Amount per Serving
Calories 38.44 Calories from Fat 8.28
% Daily Value *
Total Fat 0.92g 22.61%
Saturated Fat 0.56g 45.04%
Trans Fat 0.03g %
Cholesterol 2.6mg 13.87%
Sodium 338.52mg 225.68%
Total Carbohydrate 7.51g 40.07%
Dietary Fiber 0.27 g 17.51%
Sugars 6.03 g %
Protein 0.74g 23.73%
Vitamin A 30.3IU% Vitamin C 0.32mg%
Calcium 21.78mg% Iron 0.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
unbleached flour, unsweetened applesauce, skim milk