Irish Baked Parsnips


Food.com
55 mins (prep 10, cooking 45)
7 ingredients
6 servings
Absolutely excellent way of doing parsnips. I was so skeptical as this just seemed too easy to be so good. This recipe is a must for anyone who has parsnips in their house. Parsnips are not my favourite vegetable but this is a five star plus recipe. Thanks for sharing.

Categories:  <-60-mins , holiday , side-dish , european , st.-patrick's-day , oven , equipment , irish , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (196.73 g)
Servings 6
Amount per Serving
Calories 144.41 Calories from Fat 5.4
% Daily Value *
Total Fat 0.6g 5.51%
Saturated Fat 0.1g 3.01%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 21.56mg 5.39%
Total Carbohydrate 34.61g 69.21%
Dietary Fiber 9.37 g 224.93%
Sugars 9.2 g %
Protein 2.37g 28.46%
Vitamin A 310.22IU% Vitamin C 32.31mg%
Calcium 68.85mg% Iron 1.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
bacon fat, salt and pepper
 

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