Irish Beef Stew Recipe

Taste of Home
40314 mins (prep 40, cooking 180)
24 ingredients
15 servings

Categories:  contest-winning ,
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Serving Size (18.97 g)
Servings 15
Amount per Serving
Calories 35.71 Calories from Fat 9.54
% Daily Value *
Total Fat 1.06g 24.51%
Saturated Fat 0.09g 6.43%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 165.64mg 103.52%
Total Carbohydrate 5.7g 28.5%
Dietary Fiber 0.6 g 35.7%
Sugars 0.58 g %
Protein 0.87g 26.07%
Vitamin A 199.01IU% Vitamin C 2.11mg%
Calcium 4.76mg% Iron 0.34mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
bacon strips, beef stew meat, whole fresh mushrooms, medium carrots, chopped celery, reduced-sodium beef broth, or, dark, reduced-sodium beef broth, stout beer, dried thyme, dried parsley flakes, dried rosemary, yukon gold potatoes, cold water