Irish Brown Bread
50 mins (prep 10, cooking 40)
11 ingredients
1 servings
This is delicious and healthy brown bread. I make at least 2 times a week. Another great recipe which doesn't require eggs and molasses (treacle)and if you don't have buttermilk just make your own. Simply add 1 tbsp. of lemon juice to a 1 cup of milk. Rest of the ingredients you have probably in pantry.

Categories:  <-60-mins , egg-free , quick-breads , easy , free-of... , healthy , breads , time-to-make ,
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Serving Size (845.66 g)
Servings 1
Amount per Serving
Calories 1730.34 Calories from Fat 673.83
% Daily Value *
Total Fat 74.87g 115.19%
Saturated Fat 27.87g 139.33%
Trans Fat 0.97g %
Cholesterol 117.5mg 39.17%
Sodium 4299.62mg 179.15%
Total Carbohydrate 222.28g 74.09%
Dietary Fiber 15.55 g 62.19%
Sugars 26.5 g %
Protein 55.99g 111.97%
Vitamin A 1581.65IU% Vitamin C 0.83mg%
Calcium 668.15mg% Iron 15.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
wheat germ, wheat bran, dark brown sugar