Irish Dark Soda Bread


Food.com
60 mins (prep 15, cooking 45)
6 ingredients
2 servings
Yum.

Categories:  <-60-mins , quick-breads , st.-patrick's-day , low-sat.-fat , equipment , irish , low-in... , time-to-make , low-fat , holiday , low-cholesterol , european , easy , oven , number-of-servings , breads , healthy , healthy-2 , for-large-groups ,
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Ingredients

Nutrition

Serving Size (520.54 g)
Servings 2
Amount per Serving
Calories 932.5 Calories from Fat 107.73
% Daily Value *
Total Fat 11.97g 36.84%
Saturated Fat 6.11g 61.06%
Trans Fat 0.0 %
Cholesterol 33.69mg 22.46%
Sodium 2371.88mg 197.66%
Total Carbohydrate 174.58g 116.39%
Dietary Fiber 5.08 g 40.62%
Sugars 29.8 g %
Protein 29.22g 116.87%
Vitamin A 509.06IU% Vitamin C 0.0mg%
Calcium 827.12mg% Iron 9.71mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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