Irish Ghost


Food.com
3 mins (prep 3)
4 ingredients
1 servings
I haven't tried this but it sounds interesting.

Categories:  <-15-mins , for-1-or-2 , beginner-cook , 3-steps-or-less , quick , beverages , low-carb , low-sodium , low-in... , time-to-make , halloween , low-protein , holiday , 5-ingredients-or-less , easy , number-of-servings ,
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Ingredients

Nutrition

Serving Size (141.75 g)
Servings 1
Amount per Serving
Calories 334.53 Calories from Fat 170.82
% Daily Value *
Total Fat 18.98g 29.2%
Saturated Fat 11.79g 58.97%
Trans Fat 0.0 %
Cholesterol 64.64mg 21.55%
Sodium 10.49mg 0.44%
Total Carbohydrate 24.66g 8.22%
Dietary Fiber 0.0 g 0.0%
Sugars 20.19 g %
Protein 2.77g 5.54%
Vitamin A 582.59IU% Vitamin C 0.0mg%
Calcium 88.45mg% Iron 0.16mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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