Irish Guinness Rarebit
10 mins (prep 5, cooking 5)
10 ingredients
4 servings
A quick, easy and very tasty Irish recipe though something more usually associated with Wales. This Irish Guinness Rarebit is a take on a Welsh Rarebit with a good splash of the 'black stuff' aka Guinness. This recipe is from Elaine Lemm, a renowned food and drink writer in the UK. Enjoy!

Categories:  side-dish , <-15-mins , european , quick , cheese , irish , appetizer , eggs~dairy , time-to-make ,
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Serving Size (73.85 g)
Servings 4
Amount per Serving
Calories 237.24 Calories from Fat 137.7
% Daily Value *
Total Fat 15.3g 94.16%
Saturated Fat 7.75g 155.03%
Trans Fat 0.0g %
Cholesterol 32.6mg 43.47%
Sodium 401.35mg 66.89%
Total Carbohydrate 13.84g 18.45%
Dietary Fiber 0.6 g 9.53%
Sugars 0.86 g %
Protein 10.08g 80.65%
Vitamin A 311.41IU% Vitamin C 0.16mg%
Calcium 231.83mg% Iron 0.97mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
english mustard, salt and pepper, white