Irish Lamb or Beef Stew


Food.com
175 mins (prep 20, cooking 155)
9 ingredients
4-6 servings
This is comfort food. Serve with Irish soda bread and a mix of carrots and peas. This stew can also be cooked in a crockpot, layer the same and cook on low for 8 hours.

Categories:  crock-pot , seasonal , beef , equipment , pacific-northwest , irish , potluck , lunch~snacks , weeknight , easy , kid-friendly , main-dish , oven , american , meat , heirloom~historical , lamb~sheep , stew , north-american , st.-patrick's-day , comfort-food , taste~mood , free-of... , <-4-hours , time-to-make , holiday , european , winter , casseroles , lactose-free , fall , canadian , potato , to-go... , vegetable ,
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Ingredients

  • 2 lbs boned beef, sliced, 1/4 inch slices (lamb is traditional)
  • 2 lbs peeled potatoes, thinly sliced (a mandolin slicer works best)
  • 3 large onions, thinly sliced
  • salt and pepper, each layer to taste
  • 2 tablespoons fresh parsley
  • 1 teaspoon dried thyme
  • 13 ounces water

Nutrition

Serving Size (320.94 g)
Servings 4
Amount per Serving
Calories 557.93 Calories from Fat 358.65
% Daily Value *
Total Fat 39.85g 245.22%
Saturated Fat 19.48g 389.64%
Trans Fat 0.0 %
Cholesterol 174.64mg 232.85%
Sodium 427.8mg 71.3%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 46.54g 372.31%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 25.44mg% Iron 5.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
peeled potatoes, large, salt and pepper, fresh parsley, dried thyme
 

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