Irish Oatmeal


Food.com
45 mins (prep 30, cooking 15)
13 ingredients
4 servings
This is an adaptation of a recipe from The Historic Strater Hotel in Durango, CO. They use real Irish oats or steel cut oats but I can never find them so I use regular rolled oats. If anyone out there is lucky enough to find them, they do take longer to cook.

Categories:  <-60-mins , pasta,-rice-and-grains , fruit , seasonal , breakfast , equipment , granola-and-porridge , irish , brunch , time-to-make , european , winter , grains , fall , stove-top ,
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Ingredients

Nutrition

Serving Size (384.95 g)
Servings 4
Amount per Serving
Calories 725.78 Calories from Fat 219.06
% Daily Value *
Total Fat 24.34g 149.78%
Saturated Fat 12.46g 249.1%
Trans Fat 0.48g %
Cholesterol 54.28mg 72.37%
Sodium 761.28mg 126.88%
Total Carbohydrate 120.09g 160.12%
Dietary Fiber 7.04 g 112.62%
Sugars 67.26 g %
Protein 14.14g 113.1%
Vitamin A 572.23IU% Vitamin C 1.36mg%
Calcium 172.22mg% Iron 6.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
light brown sugar, fresh fruit
 

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