Irish Pub Beef Stew


Food.com
325 mins (prep 20, cooking 305)
13 ingredients
4-6 servings
Start this Sunday Morning and your ready for kick-off!

Categories:  stew , st.-patrick's-day , beef , equipment , irish , time-to-make , holiday , european , weeknight , main-dish , oven , meat , potato , vegetable ,
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Ingredients

Nutrition

Serving Size (267.79 g)
Servings 4
Amount per Serving
Calories 527.57 Calories from Fat 377.28
% Daily Value *
Total Fat 41.92g 257.97%
Saturated Fat 22.22g 444.5%
Trans Fat 0.48g %
Cholesterol 162.77mg 217.03%
Sodium 1579.13mg 263.19%
Total Carbohydrate 0.8g 1.06%
Dietary Fiber 0.31 g 4.99%
Sugars 0.02 g %
Protein 35.16g 281.27%
Vitamin A 376.28IU% Vitamin C 0.0mg%
Calcium 28.97mg% Iron 3.93mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
tomato soup, large, stalks celery, fresh parsley, cooking sherry
 

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