Irish Roast Beast
615 mins (prep 15, cooking 600)
14 ingredients
6 servings
This is a recipe from Joanne Fluke's mystery "Sugar Cookie Murder." This pot roast is made with Guinness stout (what else?) and has directions for either making in the slow cooker or in the oven. Something different for St. Paddy's Day and the kids (and grown-ups) will get a kick out of the name. Don't forget to make your favorite "Irish Soda Bread" and serve with mashed potatoes and carrots. Enjoy!!

Categories:  crock-pot , beginner-cook , copycat , st.-patrick's-day , beef , equipment , roast , irish , low-carb , one-dish-meal , low-sodium , low-in... , novelty , holiday , low-calorie , european , easy , main-dish , oven , meat , roast-beef ,
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Serving Size (458.5 g)
Servings 6
Amount per Serving
Calories 427.03 Calories from Fat 97.74
% Daily Value *
Total Fat 10.86g 100.26%
Saturated Fat 3.82g 114.5%
Trans Fat 0.1g %
Cholesterol 187.49mg 374.98%
Sodium 3873.97mg 968.49%
Total Carbohydrate 9.52g 19.04%
Dietary Fiber 0.72 g 17.23%
Sugars 4.15 g %
Protein 65.82g 789.83%
Vitamin A 284.69IU% Vitamin C 2.68mg%
Calcium 37.63mg% Iron 2.63mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
whole berry cranberry sauce, dried rosemary, ground thyme, dried basil, beef gravy