Irish Rutabagas(Swedes or Yellow Turnips) With Caramelized Onion


Food.com
60 mins (prep 15, cooking 45)
6 ingredients
6 servings
Turnips became popular in Ireland as human food during the great famine and have remained popular. I especially like this combination of turnip and onion. Easy and economical to serve. For my way of cooking this recipe has far too much butter & oil. I would use a "No OIl" spray for the onions and perhaps 1 tbsp of butter. _ I love butter and I love the flavor it gives but------------------

Categories:  <-60-mins , side-dish , free-of... , equipment , irish , low-carb , low-in... , low-sodium , eggs~dairy , time-to-make , holiday , low-protein , low-calorie , lunch~snacks , european , gluten-free , heirloom~historical , inexpensive , vegetable , stove-top ,
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Ingredients

Nutrition

Serving Size (90.72 g)
Servings 6
Amount per Serving
Calories 144.52 Calories from Fat 117.0
% Daily Value *
Total Fat 13.0g 120.03%
Saturated Fat 5.78g 173.32%
Trans Fat 0.32g %
Cholesterol 21.2mg 42.4%
Sodium 66.52mg 16.63%
Total Carbohydrate 7.07g 14.13%
Dietary Fiber 1.29 g 30.84%
Sugars 3.21 g %
Protein 0.92g 10.98%
Vitamin A 247.91IU% Vitamin C 5.59mg%
Calcium 19.8mg% Iron 0.19mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
rutabagas, fresh ground pepper, finely chopped parsley
 

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