Iron Chef Cornbread
55 mins (prep 20, cooking 35)
8 ingredients
1 servings
If you love corn bread, try this one! Its better than any iron chef's! Moist and yummy! The corn flavor is awesome! Garnish it with hot maple syrup with cinnamon sprinkled on top NOTE: Its very dense and moist, not your typical dry, coarse corn bread.

Categories:  <-60-mins , beginner-cook , seasonal , lunch~snacks , easy , comfort-food , argentinean , taste~mood , south-american , summer , breads , brunch , vegetable , snack , corn , time-to-make ,
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Serving Size (307.65 g)
Servings 1
Amount per Serving
Calories 664.92 Calories from Fat 540.63
% Daily Value *
Total Fat 60.07g 92.42%
Saturated Fat 4.63g 23.17%
Trans Fat 0.25g %
Cholesterol 11.83mg 3.94%
Sodium 2364.8mg 98.53%
Total Carbohydrate 9.79g 3.26%
Dietary Fiber 0.01 g 0.04%
Sugars 7.67 g %
Protein 24.11g 48.22%
Vitamin A 9.46IU% Vitamin C 0.0mg%
Calcium 531.28mg% Iron 0.68mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
blue cornmeal, creamed corn