Iron Mike's Dark Rye Bread (Bread Machine)


Food.com
190 mins (prep 10, cooking 180)
13 ingredients
1 servings
This makes a hearty, full flavored, wonderfully textured 1 1/2 lb. Dark Rye Bread. I had a hard time finding a Rye Bread recipe dark enough, so I combined 5 or 6 different ideas from lots of recipes to get my desired "strength" of Rye. There are a TON of ingredients, I know...but it's worth the effort. Enjoy!

Categories:  pasta,-rice-and-grains , comfort-food , taste~mood , equipment , <-4-hours , yeast-breads , time-to-make , vegan , grains , small-appliance , number-of-servings , breads , vegetarian , bread-machine ,
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Ingredients

Nutrition

Serving Size (373.78 g)
Servings 1
Amount per Serving
Calories 436.17 Calories from Fat 332.73
% Daily Value *
Total Fat 36.97g 56.88%
Saturated Fat 5.19g 25.94%
Trans Fat 0.12g %
Cholesterol 0.59mg 0.2%
Sodium 2923.46mg 121.81%
Total Carbohydrate 36.24g 12.08%
Dietary Fiber 12.75 g 51.0%
Sugars 11.62 g %
Protein 7.89g 15.78%
Vitamin A 28.22IU% Vitamin C 1.56mg%
Calcium 133.13mg% Iron 6.08mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
bread flour, rye flour, gluten flour, dark brown sugar, instant coffee powder
 

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