Is There More Salad


Food.com
20190 mins (prep 30, cooking 20160)
27 ingredients
4-6 servings
For best results, use good quality vinegar and olive oil. Store the bottled vinegar and oil in a cool dark place for 2-3 weeks, until ready to use.

Categories:  european , >-1-day , time-to-make ,
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Ingredients

Nutrition

Serving Size (459.48 g)
Servings 4
Amount per Serving
Calories 1720.06 Calories from Fat 1370.97
% Daily Value *
Total Fat 152.33g 937.43%
Saturated Fat 20.38g 407.52%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 487.83mg 81.31%
Total Carbohydrate 96.6g 128.8%
Dietary Fiber 4.98 g 79.64%
Sugars 66.87 g %
Protein 2.38g 19.0%
Vitamin A 832.49IU% Vitamin C 24.3mg%
Calcium 129.79mg% Iron 4.4mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh lemon, fresh lemon, fresh thyme, fresh thyme sprigs, fresh rosemary, greek, fresh, fresh lemon, small red chili peppers, yellow sweet pepper, large, finely chopped dates, shredded parmesan cheese, crumbled feta cheese
 

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